CranioSacral Therapy, Biodynamic Cranial Touch


CranioSacral Therapy (CST)
Using light touch, practitioners release restrictions in the craniosacral system to improve the functioning of the central nervous system. CST is effective for a wide range of issues including: headaches, chronic neck & back pain, autism, central nervous system disorders, learning disabilities, fibromyalgia, stress and tension related problems, TMJ and emotional challenges.


Biodynamic Cranial Touch
Biodynamic Cranial Touch goes beyond the mechanics of CST. It invites the body to self correct through gentle touch, conscious presence and deep stillness. Physiologically, Biodynamic Cranial Touch takes your nervous system out of the sympathetic state (fight or flight) and into the parasympathetic state (rest and digest) so healing can take place. By creating a safe and nurturing environment the body is able to relax, release and repair.